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Spravato vs TMS: Which Depression Treatment Is Right for You?

Spravato vs TMS: Which Depression Treatment Is Right for You?

Written by Corina Girigan, DNP, PMHNP-BC, FNP-C — Psychiatric Nurse Practitioner specializing in depression, anxiety, addiction, and medication management at New Dawn Psychiatric Care. Read full bio → Updated: [07/07/2026] Spravato vs TMS: Which Depression Treatment...

What Happens During Spravato Treatment?

What Happens During Spravato Treatment?

Written by Corina Girigan, DNP, PMHNP-BC, FNP-C — Psychiatric Nurse Practitioner specializing in depression, anxiety, addiction, and medication management at New Dawn Psychiatric Care. Read full bio → Updated: [07/07/2026] What Happens During Spravato Treatment?...

Coping with Depression: What to Do When You Feel Stuck

Coping with Depression: What to Do When You Feel Stuck

You know what it feels like to be stuck. Not the ordinary kind of stuck, where you're just tired or overwhelmed. The depression kind... where the day stretches out in front of you and nothing in it feels reachable. Where you've read all the advice, tried most of it,...

How to Stay Motivated When You’re Feeling Depressed

How to Stay Motivated When You’re Feeling Depressed

You set an alarm. You didn't get up. You made a list of things you needed to do today. It's still sitting there, untouched. You've been meaning to shower, reply to that message, eat something real. And somehow the hours passed and none of it happened. This isn't...

Spravato Treatment: Understanding Side Effects Without Fear

Spravato Treatment: Understanding Side Effects Without Fear

You've sat in your psychiatrist's office and heard the word "treatment-resistant" applied to your depression. You've tried medications. You've done the work.  And you're still not okay. Now there's a new option on the table. Your provider is talking about Spravato......

How You Can Tell the Difference Between ADHD and Depression

How You Can Tell the Difference Between ADHD and Depression

You can't focus. You're exhausted. Tasks feel overwhelming. You're forgetting things constantly. And you're wondering... is this ADHD? Depression? Both? Something else entirely? adhd and depression Here's what makes this so confusing: both conditions share a LOT of...

How to Deal with Functioning Depression

How to Deal with Functioning Depression

You show up. You go to work. You handle responsibilities. From the outside, you look fine. Maybe even successful. But inside? You're barely holding it together. Every task requires enormous effort. You're exhausted all the time. Nothing feels enjoyable.  And you're...

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